If you write in Microsoft Word, you may not want to paste the text directly into the window of "Body". Microsoft Word puts in a large amount of formatting which is incompatible with every blog engine. The result is a bad looking post.

To make your post look nice, click on the Microsoft Word icon in the toolbar in the "Body" section. A new window will pop up. Paste your text into this window, and then click "Update" at the bottom left corner of the window.