Need help for Abaqus/explicit dynamic model of Impact on composite

I have difficulties dealing with the impact of the composites coz I have never done any dynamic FEA before

I need tocapture the failure of the composite cone

the model is a composite laminated cone impact to a solid wall
What are the settings do I need?

Could anyone please give me detailed instruction? or example of files or links to tutorials.

I will be pleased to provided more info.

Thanks in advance.