glass fiber

1. i am doing M.E in tamil nadu....am doing final year project in composites material...i.e., delamination analysis of composite material in glass fiber with epoxy.....i do the analysis in ANSYS 12...i saw in ANSYS there is APDL program as same as my project...i.e., VM 248.......i need step by step instruction of APDL program.....pls hepl me as soon as possible..........

                  total length = 125mm, width = 25mm, thick = 5mm, and crack in mid plane = 50mm crack........kindly send any tutorial for my project......