modelling the crack in Abaqus

Hi colleage 

I am working on fracture mechanics recently and i am using Abaqus to do it, i am a new user in this software so i have some problems, in getting results and ... i want to get some variable such as J-integral, S.iF, number of cycles and ... but unfortunatelly i donno how to get it .

i want to ask if anybody can send me a sample of abaqus in this srea, then i can study and practise according to it and after that i can go through my project.

this is my email: mahyar.iii@gmail.com

Thank you very much for your help.