ANSYS code loop

Hi: I am a new ANSYS user and would really appreciate help writing a "for"-type loop to go with an example found here:

http://www.mece.ualberta.ca/tutorials/ansys/CL/CAT/BirthDeath/Print.html

 At the end of the example is the paragraph below.  I want to know how to do this!  Can anyone modify the code for me?  I don't even know where to start.  I would be very grateful!